Fried fish fillets and a fresh tomato salad

2 servings

2 fillets of white fish (fish that is available in your region)
Benecol Buttery Taste
Black pepper
300 g of cherry tomatoes
Fresh chives
Fresh basil
2 tablespoon of white wine vinegar
Honey
Lemon juice

Start by preparing the tomato salad. Cut the cherry tomatoes into slices and place them in a bowl. Chop some fresh chives and basil and add them into the mixture. Pour in the white wine vinegar, some honey and a little lemon juice and mix it altogether.
Heat a frying pan and add some Benecol spread into the pan. Cook the fillets for a few minutes on both sides until they are a little browned. Sprinkle some black pepper on top.
Divide the tomato salad onto two plates and place the fish fillets on top. Squeeze a little lemon on the fillets and enjoy!

Whatever your matter concerns, we are happy to help you

Please contact us with the form below or check if you can find an answer from our FAQ page. Do bear in mind that your local Benecol Partner is the best one to answer your question, especially concerning Benecol products and their availability. You can find the local websites via "Choose your country" selection.

Privacy
Raisio Plc uses information which we hold about customers and potential customers for internal record keeping, dealing with customer requests and queries, product development, marketing, market research and fraud prevention. We may share your information with our local Benecol Partners, with other members of our corporate group and with commercial partners.

clear Send