TLC includes following steps:

1st visit of a patient: To initiate TLC, the patient is asked to lower intakes of saturated fats and dietary cholesterol in order to lower serum LDL cholesterol level. Also physical activity is encouraged.

2nd visit of a patient: After 6 weeks, the LDL response is determined; if the LDL cholesterol goal has not been achieved, other therapeutic options for LDL lowering such as plant stanols and viscous fiber are asked to be added to the diet.

3rd visit of a patient: After maximum reduction of LDL cholesterol with dietary therapy, the emphasis is shifted to management of the metabolic syndrome and associated lipid risk factors.

TLCIt is important to note that healthy nutrition and physical activity always should be part of the actions when aiming to reduce the risk of CHD.